Connie Denham 26:25 row
4,013
Meters
26:25.7
Time
3:17.5
Pace
204
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 868 |
| Drag Factor | 130 |
December 29, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.7 | 4,013 | 3:17.5 | 45 | 456 | 204 | 32 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 36 | 31 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 34 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 39 | 33 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 33 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 40 | 34 |
| 26:25.7 | 212 | 3:22.1 | 42 | 445 | 11 | 31 |
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Workout Graph
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