Connie Denham 25:49 row
3,523
Meters
25:49.6
Time
3:39.9
Pace
181
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 31 |
| Stroke Count | 810 |
| Drag Factor | 136 |
January 12, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.6 | 3,523 | 3:39.9 | 33 | 413 | 181 | 31 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 35 | 30 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 35 | 32 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 36 | 32 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 30 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 36 | 32 |
| 25:49.6 | 88 | 4:41.8 | 16 | 353 | 5 | 31 |
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Workout Graph
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