Connie Denham 13:15 row
2,013
Meters
13:15.1
Time
3:17.4
Pace
102
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 437 |
| Drag Factor | 137 |
January 16, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.1 | 2,013 | 3:17.4 | 45 | 456 | 102 | 32 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 33 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 40 | 33 |
| 13:15.1 | 466 | 3:29.3 | 38 | 431 | 23 | 32 |
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Workout Graph
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