Connie Denham 27:34 row
4,009
Meters
27:34.9
Time
3:26.3
Pace
205
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 30 |
| Stroke Count | 850 |
| Drag Factor | 138 |
January 21, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.9 | 4,009 | 3:26.3 | 40 | 436 | 205 | 30 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 31 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 36 | 30 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 38 | 32 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 39 | 31 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 38 | 31 |
| 27:34.9 | 330 | 3:54.6 | 27 | 393 | 16 | 30 |
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Workout Graph
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