Connie Denham 7:12 row
1,216
Meters
7:12.7
Time
2:57.9
Pace
62
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 140 |
February 13, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,216 | 2:57.9 | 62 | 513 | 62 | 34 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 34 |
| 7:12.7 | 376 | 2:56.4 | 64 | 519 | 20 | 34 |
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Workout Graph
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