Connie Denham 10:05 row
1,513
Meters
10:05.5
Time
3:20.0
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 135 |
February 24, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,513 | 3:20.0 | 44 | 450 | 76 | 32 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 32 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 39 | 33 |
| 10:05.5 | 7 | 6:32.8 | 6 | 319 | 0 | 0 |
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Workout Graph
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