Connie Denham 26:20 row
4,011
Meters
26:20.6
Time
3:17.0
Pace
204
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 33 |
| Stroke Count | 887 |
| Drag Factor | 152 |
March 04, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 4,011 | 3:17.0 | 46 | 457 | 204 | 33 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 33 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 39 | 34 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 33 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 39 | 33 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 35 |
| 26:20.6 | 196 | 3:25.6 | 40 | 438 | 10 | 34 |
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Workout Graph
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