Connie Denham 25:27 row
4,016
Meters
25:27.1
Time
3:10.1
Pace
204
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 34 |
| Stroke Count | 886 |
| Drag Factor | 154 |
March 06, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.1 | 4,016 | 3:10.1 | 51 | 475 | 204 | 34 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 34 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 40 | 34 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 36 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 41 | 35 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 35 |
| 25:27.1 | 46 | 4:54.5 | 14 | 347 | 2 | 28 |
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Workout Graph
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