Connie Denham 25:07 row
4,016
Meters
25:07.8
Time
3:07.7
Pace
206
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 841 |
| Drag Factor | 142 |
March 13, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 4,016 | 3:07.7 | 53 | 482 | 206 | 33 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 32 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 33 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 43 | 34 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 41 | 34 |
| 25:07.8 | 852 | 3:00.6 | 59 | 504 | 44 | 35 |
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Workout Graph
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