Connie Denham 26:28 row
4,112
Meters
26:28.0
Time
3:13.0
Pace
210
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 890 |
| Drag Factor | 144 |
March 16, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.0 | 4,112 | 3:13.0 | 49 | 467 | 210 | 33 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 36 | 31 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 34 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 42 | 34 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 33 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 42 | 35 |
| 26:28.0 | 220 | 3:20.0 | 44 | 450 | 11 | 37 |
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Workout Graph
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