Connie Denham 25:32 row
4,013
Meters
25:32.9
Time
3:10.9
Pace
206
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Stroke Count | 856 |
| Drag Factor | 146 |
March 18, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.9 | 4,013 | 3:10.9 | 50 | 472 | 206 | 33 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 33 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 41 | 33 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 41 | 35 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 40 | 32 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 40 | 34 |
| 25:32.9 | 48 | 5:42.7 | 9 | 329 | 3 | 27 |
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Workout Graph
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