Connie Denham 34:09 row
5,019
Meters
34:09.1
Time
3:24.1
Pace
256
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 33 |
| Stroke Count | 1136 |
| Drag Factor | 144 |
April 01, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.1 | 5,019 | 3:24.1 | 41 | 441 | 256 | 33 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 33 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 36 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 36 | 31 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 33 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 37 | 34 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 34 |
| 34:09.1 | 593 | 3:30.0 | 38 | 430 | 31 | 32 |
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Workout Graph
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