Connie Denham 33:21 row
5,005
Meters
33:21.5
Time
3:19.9
Pace
255
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 34 |
| Stroke Count | 1148 |
| Drag Factor | 145 |
April 01, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.5 | 5,005 | 3:19.9 | 44 | 458 | 255 | 34 |
| 5:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 32 |
| 10:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 34 |
| 15:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 35 |
| 20:00.0 | 759 | 3:17.6 | 45 | 468 | 39 | 36 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 34 |
| 30:00.0 | 751 | 3:19.7 | 44 | 468 | 39 | 34 |
| 33:21.5 | 507 | 3:18.7 | 45 | 464 | 26 | 37 |
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Workout Graph
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