Connie Denham 18:27 row
3,014
Meters
18:27.0
Time
3:03.6
Pace
155
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 639 |
| Drag Factor | 146 |
April 08, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.0 | 3,014 | 3:03.6 | 57 | 504 | 155 | 34 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 35 |
| 10:00.0 | 825 | 3:01.8 | 58 | 516 | 43 | 35 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 35 |
| 18:27.0 | 535 | 3:13.4 | 48 | 486 | 28 | 33 |
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Workout Graph
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