Connie Denham 19:36 row
3,014
Meters
19:36.5
Time
3:15.1
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 694 |
| Drag Factor | 142 |
April 27, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.5 | 3,014 | 3:15.1 | 47 | 465 | 152 | 35 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 35 |
| 10:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 35 |
| 15:00.0 | 776 | 3:13.2 | 48 | 480 | 40 | 36 |
| 19:36.5 | 700 | 3:17.5 | 45 | 455 | 35 | 35 |
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Workout Graph
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