Connie Denham 19:35 row
3,008
Meters
19:35.1
Time
3:15.3
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 701 |
| Drag Factor | 143 |
April 27, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.1 | 3,008 | 3:15.3 | 47 | 468 | 153 | 35 |
| 5:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 36 |
| 10:00.0 | 740 | 3:22.7 | 42 | 456 | 38 | 34 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 35 |
| 19:35.1 | 715 | 3:12.3 | 49 | 484 | 37 | 38 |
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Workout Graph
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