Connie Denham 3:03 row
507
Meters
3:03.1
Time
3:00.5
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 145 |
April 29, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.1 | 507 | 3:00.5 | 59 | 491 | 25 | 36 |
| 3:03.1 | 508 | 3:00.2 | 60 | 491 | 25 | 36 |
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Workout Graph
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