Connie Denham 19:38 row
3,112
Meters
19:38.7
Time
3:09.3
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 35 |
| Stroke Count | 688 |
| Drag Factor | 144 |
May 01, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.7 | 3,112 | 3:09.3 | 52 | 482 | 158 | 35 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 35 |
| 10:00.0 | 792 | 3:09.3 | 52 | 492 | 41 | 35 |
| 15:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 36 |
| 19:38.7 | 724 | 3:12.4 | 49 | 477 | 37 | 34 |
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Workout Graph
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