Connie Denham 22:52 row
3,514
Meters
22:52.5
Time
3:15.2
Pace
179
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 34 |
| Stroke Count | 790 |
| Drag Factor | 141 |
May 04, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.5 | 3,514 | 3:15.2 | 47 | 469 | 179 | 34 |
| 5:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 33 |
| 10:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 36 |
| 15:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 34 |
| 20:00.0 | 782 | 3:11.8 | 50 | 480 | 40 | 34 |
| 22:52.5 | 428 | 3:21.5 | 43 | 459 | 22 | 35 |
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Workout Graph
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