Connie Denham 6:19 row
1,012
Meters
6:19.7
Time
3:07.5
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 36 |
| Stroke Count | 233 |
| Drag Factor | 146 |
May 11, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,012 | 3:07.5 | 53 | 483 | 51 | 36 |
| 5:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 37 |
| 6:19.7 | 218 | 3:02.7 | 57 | 496 | 11 | 36 |
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Workout Graph
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