Connie Denham 22:05 row
3,515
Meters
22:05.2
Time
3:08.5
Pace
179
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 749 |
| Drag Factor | 145 |
May 13, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.2 | 3,515 | 3:08.5 | 52 | 486 | 179 | 33 |
| 5:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 32 |
| 10:00.0 | 781 | 3:12.0 | 49 | 480 | 40 | 33 |
| 15:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 34 |
| 20:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 35 |
| 22:05.2 | 333 | 3:07.9 | 53 | 488 | 17 | 37 |
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Workout Graph
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