Connie Denham 22:08 row
3,511
Meters
22:08.5
Time
3:09.1
Pace
180
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 34 |
| Stroke Count | 770 |
| Drag Factor | 145 |
May 13, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.5 | 3,511 | 3:09.1 | 52 | 487 | 180 | 34 |
| 5:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 34 |
| 10:00.0 | 798 | 3:07.9 | 53 | 492 | 41 | 34 |
| 15:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 35 |
| 20:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 36 |
| 22:08.5 | 320 | 3:20.7 | 43 | 476 | 17 | 36 |
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Workout Graph
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