Connie Denham 14:53 row

2,509

Meters

14:53.5

Time

2:58.0

Pace

129

Calories

Average Watts62
Calories Per Hour519
Stroke Rate35
Stroke Count534
Drag Factor145

May 15, 2026 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:53.5 2,509 2:58.0 62 519 129 35
5:00.0 840 2:58.5 61 504 42 37
10:00.0 815 3:04.0 56 516 43 32
14:53.5 854 2:51.8 69 539 44 38

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.