Connie Denham 14:53 row
2,509
Meters
14:53.5
Time
2:58.0
Pace
129
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 534 |
| Drag Factor | 145 |
May 15, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.5 | 2,509 | 2:58.0 | 62 | 519 | 129 | 35 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 37 |
| 10:00.0 | 815 | 3:04.0 | 56 | 516 | 43 | 32 |
| 14:53.5 | 854 | 2:51.8 | 69 | 539 | 44 | 38 |
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