Connie Denham 14:56 row
2,506
Meters
14:56.7
Time
2:58.9
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 146 |
May 15, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.7 | 2,506 | 2:58.9 | 61 | 513 | 128 | 39 |
| 5:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 36 |
| 10:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 41 |
| 14:56.7 | 841 | 2:56.3 | 64 | 521 | 43 | 41 |
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