Connie Denham 14:56 row

2,506

Meters

14:56.7

Time

2:58.9

Pace

128

Calories

Average Watts61
Calories Per Hour513
Stroke Rate39
Stroke Count586
Drag Factor146

May 15, 2026 08:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:56.7 2,506 2:58.9 61 513 128 39
5:00.0 809 3:05.4 55 492 41 36
10:00.0 857 2:55.0 65 528 44 41
14:56.7 841 2:56.3 64 521 43 41

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Workout Graph

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