Connie Denham 10:08 row
1,512
Meters
10:08.9
Time
3:21.3
Pace
76
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 350 |
| Drag Factor | 142 |
May 18, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.9 | 1,512 | 3:21.3 | 43 | 449 | 76 | 34 |
| 5:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 34 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 35 |
| 10:08.9 | 13 | 5:42.3 | 9 | 404 | 1 | 0 |
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