Connie Denham 25:04 row
3,514
Meters
25:04.5
Time
3:34.0
Pace
180
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 144 |
May 20, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.5 | 3,514 | 3:34.0 | 36 | 430 | 180 | 31 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 34 |
| 10:00.0 | 681 | 3:40.2 | 33 | 432 | 36 | 31 |
| 15:00.0 | 649 | 3:51.1 | 28 | 408 | 34 | 29 |
| 20:00.0 | 714 | 3:30.0 | 38 | 444 | 37 | 32 |
| 25:04.5 | 722 | 3:30.8 | 37 | 425 | 36 | 33 |
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Workout Graph
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