Connie Denham 10:10 row
1,507
Meters
10:10.5
Time
3:22.5
Pace
76
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 143 |
May 20, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.5 | 1,507 | 3:22.5 | 42 | 448 | 76 | 34 |
| 5:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 32 |
| 10:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 37 |
| 10:10.5 | 9 | 9:43.3 | 2 | 306 | 0 | 0 |
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