Connie Denham 20:55 row
3,004
Meters
20:55.2
Time
3:28.9
Pace
153
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 32 |
| Stroke Count | 692 |
| Drag Factor | 126 |
May 29, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.2 | 3,004 | 3:28.9 | 38 | 438 | 153 | 32 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 34 |
| 10:00.0 | 714 | 3:30.0 | 38 | 444 | 37 | 31 |
| 15:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 33 |
| 20:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 33 |
| 20:55.2 | 117 | 3:55.8 | 27 | 391 | 6 | 35 |
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Workout Graph
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