Connie Denham 24:41 row
3,513
Meters
24:41.2
Time
3:30.8
Pace
180
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 31 |
| Stroke Count | 761 |
| Drag Factor | 122 |
June 10, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.2 | 3,513 | 3:30.8 | 37 | 437 | 180 | 31 |
| 5:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 29 |
| 10:00.0 | 719 | 3:28.6 | 39 | 444 | 37 | 31 |
| 15:00.0 | 756 | 3:18.4 | 45 | 468 | 39 | 33 |
| 20:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 32 |
| 24:41.2 | 626 | 3:44.6 | 31 | 422 | 33 | 30 |
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Workout Graph
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