Connie Denham 25:20 row
3,511
Meters
25:20.6
Time
3:36.5
Pace
180
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
| Drag Factor | 121 |
June 10, 2026 09:22:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.6 | 3,511 | 3:36.5 | 34 | 426 | 180 | 30 |
| 5:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 31 |
| 10:00.0 | 679 | 3:40.9 | 32 | 420 | 35 | 30 |
| 15:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 29 |
| 20:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 33 |
| 25:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 34 |
| 25:20.6 | 9 | 19:04.4 | 0 | 174 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.