Connie Denham 32:53 row
5,011
Meters
32:53.8
Time
3:16.9
Pace
254
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 35 |
| Stroke Count | 1153 |
| Drag Factor | 121 |
June 17, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.8 | 5,011 | 3:16.9 | 46 | 463 | 254 | 35 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 35 |
| 10:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 34 |
| 15:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 35 |
| 20:00.0 | 777 | 3:13.0 | 49 | 480 | 40 | 35 |
| 25:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 36 |
| 30:00.0 | 738 | 3:23.2 | 42 | 456 | 38 | 35 |
| 32:53.8 | 423 | 3:25.4 | 40 | 434 | 21 | 36 |
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Workout Graph
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