Connie Denham 33:47 row
5,014
Meters
33:47.4
Time
3:22.1
Pace
254
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
| Stroke Count | 1106 |
| Drag Factor | 121 |
June 19, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.4 | 5,014 | 3:22.1 | 42 | 451 | 254 | 32 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 35 |
| 10:00.0 | 755 | 3:18.6 | 45 | 468 | 39 | 32 |
| 15:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 34 |
| 20:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 33 |
| 25:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 30 |
| 30:00.0 | 739 | 3:22.9 | 42 | 456 | 38 | 32 |
| 33:47.4 | 538 | 3:31.3 | 37 | 427 | 27 | 32 |
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Workout Graph
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