Connie Denham 33:21 row
5,112
Meters
33:21.9
Time
3:15.8
Pace
260
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 1136 |
| Drag Factor | 132 |
June 24, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.9 | 5,112 | 3:15.8 | 47 | 467 | 260 | 33 |
| 5:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 33 |
| 10:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 35 |
| 15:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 34 |
| 20:00.0 | 766 | 3:15.8 | 47 | 480 | 40 | 33 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 34 |
| 30:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 34 |
| 33:21.9 | 485 | 3:28.1 | 39 | 445 | 25 | 33 |
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Workout Graph
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