Connie Denham 34:51 row
5,009
Meters
34:51.8
Time
3:28.8
Pace
257
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 32 |
| Stroke Count | 1157 |
| Drag Factor | 134 |
June 24, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.8 | 5,009 | 3:28.8 | 38 | 442 | 257 | 32 |
| 5:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 33 |
| 10:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 32 |
| 15:00.0 | 710 | 3:31.2 | 37 | 444 | 37 | 33 |
| 20:00.0 | 684 | 3:39.2 | 33 | 420 | 35 | 31 |
| 25:00.0 | 741 | 3:22.4 | 42 | 456 | 38 | 35 |
| 30:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 32 |
| 34:51.8 | 694 | 3:30.2 | 38 | 444 | 36 | 35 |
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Workout Graph
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