Connie Denham 33:47 row
5,009
Meters
33:47.5
Time
3:22.3
Pace
255
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
| Stroke Count | 1154 |
| Drag Factor | 132 |
June 26, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.5 | 5,009 | 3:22.3 | 42 | 452 | 255 | 34 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 36 |
| 10:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 34 |
| 15:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 34 |
| 20:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 34 |
| 25:00.0 | 672 | 3:43.2 | 31 | 420 | 35 | 32 |
| 30:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 35 |
| 33:47.5 | 545 | 3:28.7 | 38 | 443 | 28 | 34 |
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Workout Graph
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