Connie Denham 36:34 row
5,009
Meters
36:34.3
Time
3:39.0
Pace
260
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 32 |
| Stroke Count | 1169 |
| Drag Factor | 131 |
July 01, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.3 | 5,009 | 3:39.0 | 33 | 426 | 260 | 32 |
| 5:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 31 |
| 10:00.0 | 627 | 3:59.2 | 26 | 408 | 34 | 30 |
| 15:00.0 | 618 | 4:02.7 | 24 | 396 | 33 | 29 |
| 20:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 32 |
| 25:00.0 | 720 | 3:28.3 | 39 | 444 | 37 | 32 |
| 30:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 36 |
| 35:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 35 |
| 36:34.3 | 164 | 4:47.5 | 15 | 343 | 9 | 35 |
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Workout Graph
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