Connie Denham 26:33 row
4,014
Meters
26:33.8
Time
3:18.5
Pace
205
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
| Stroke Count | 868 |
| Drag Factor | 131 |
July 03, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.8 | 4,014 | 3:18.5 | 45 | 463 | 205 | 32 |
| 5:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 30 |
| 10:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 33 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 35 |
| 20:00.0 | 755 | 3:18.6 | 45 | 468 | 39 | 32 |
| 25:00.0 | 777 | 3:13.0 | 49 | 480 | 40 | 33 |
| 26:33.8 | 225 | 3:28.4 | 39 | 422 | 11 | 36 |
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Workout Graph
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