Connie Denham 9:53 row

1,609

Meters

9:53.1

Time

3:04.3

Pace

81

Calories

Average Watts56
Calories Per Hour491
Stroke Rate37
Stroke Count369
Drag Factor133

July 03, 2026 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:53.1 1,609 3:04.3 56 491 81 37
5:00.0 825 3:01.8 58 492 41 38
9:53.1 785 3:06.6 54 491 40 37

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Workout Graph

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