Connie Denham 34:14 row
5,016
Meters
34:14.1
Time
3:24.7
Pace
256
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 1141 |
| Drag Factor | 131 |
July 06, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:14.1 | 5,016 | 3:24.7 | 41 | 448 | 256 | 33 |
| 5:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 34 |
| 10:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 31 |
| 15:00.0 | 723 | 3:27.4 | 39 | 456 | 38 | 32 |
| 20:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 34 |
| 25:00.0 | 758 | 3:17.8 | 45 | 468 | 39 | 34 |
| 30:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 34 |
| 34:14.1 | 585 | 3:37.1 | 34 | 425 | 30 | 35 |
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Workout Graph
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