Connie Denham 36:52 row
5,011
Meters
36:52.8
Time
3:40.7
Pace
258
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 30 |
| Stroke Count | 1147 |
| Drag Factor | 130 |
July 08, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:52.8 | 5,011 | 3:40.7 | 33 | 419 | 258 | 30 |
| 5:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 31 |
| 10:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 33 |
| 15:00.0 | 693 | 3:36.4 | 35 | 432 | 36 | 30 |
| 20:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 31 |
| 25:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 31 |
| 30:00.0 | 645 | 3:52.5 | 28 | 408 | 34 | 29 |
| 35:00.0 | 664 | 3:45.9 | 30 | 420 | 35 | 32 |
| 36:52.8 | 203 | 4:37.8 | 16 | 319 | 10 | 30 |
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Workout Graph
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