Connie Denham 10:07 row
1,462
Meters
10:07.5
Time
3:27.7
Pace
74
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 32 |
| Stroke Count | 332 |
| Drag Factor | 127 |
July 08, 2026 12:32:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,462 | 3:27.7 | 39 | 438 | 74 | 32 |
| 5:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 32 |
| 10:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 34 |
| 10:07.5 | 9 | 6:56.6 | 5 | 480 | 1 | 0 |
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