Connie Denham 34:10 row
5,015
Meters
34:10.4
Time
3:24.4
Pace
255
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 32 |
| Stroke Count | 1110 |
| Drag Factor | 132 |
July 15, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.4 | 5,015 | 3:24.4 | 41 | 447 | 255 | 32 |
| 5:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 32 |
| 10:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 33 |
| 15:00.0 | 756 | 3:18.4 | 45 | 468 | 39 | 32 |
| 20:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 33 |
| 25:00.0 | 715 | 3:29.7 | 38 | 444 | 37 | 32 |
| 30:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 32 |
| 34:10.4 | 576 | 3:37.3 | 34 | 416 | 29 | 34 |
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Workout Graph
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