Connie Denham 16:56 row
2,660
Meters
16:56.9
Time
3:11.1
Pace
135
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
| Stroke Count | 572 |
| Drag Factor | 141 |
July 27, 2026 09:38:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.9 | 2,660 | 3:11.1 | 50 | 477 | 135 | 33 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 32 |
| 10:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 34 |
| 15:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 35 |
| 16:56.9 | 299 | 3:15.4 | 47 | 492 | 16 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.