Connie Denham 27:13 row
4,115
Meters
27:13.1
Time
3:18.4
Pace
209
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 33 |
| Stroke Count | 919 |
| Drag Factor | 138 |
July 27, 2026 10:39:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:13.1 | 4,115 | 3:18.4 | 45 | 460 | 209 | 33 |
| 5:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 33 |
| 10:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 33 |
| 15:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 35 |
| 20:00.0 | 752 | 3:19.4 | 44 | 468 | 39 | 33 |
| 25:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 35 |
| 27:13.1 | 333 | 3:19.8 | 44 | 459 | 17 | 34 |
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Workout Graph
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