Connie Denham 33:47 row
5,009
Meters
33:47.6
Time
3:22.3
Pace
255
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 32 |
| Stroke Count | 1099 |
| Drag Factor | 134 |
July 29, 2026 10:39:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.6 | 5,009 | 3:22.3 | 42 | 452 | 255 | 32 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 33 |
| 10:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 32 |
| 15:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 32 |
| 20:00.0 | 729 | 3:25.7 | 40 | 456 | 38 | 31 |
| 25:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 33 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 33 |
| 33:47.6 | 542 | 3:29.9 | 38 | 442 | 28 | 32 |
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Workout Graph
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