Connie Denham 14:29 row
2,505
Meters
14:29.4
Time
2:53.5
Pace
128
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Stroke Count | 472 |
| Drag Factor | 151 |
July 31, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.4 | 2,505 | 2:53.5 | 67 | 530 | 128 | 32 |
| 5:06.5 | 900 | 2:50.2 | 71 | 540 | 46 | 33 |
| 10:27.8 | 900 | 2:58.5 | 62 | 515 | 46 | 31 |
| 14:25.4 | 705 | 2:48.5 | 73 | 545 | 36 | 34 |
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