Connie Denham 11:27 row
1,999
Meters
11:27.5
Time
2:51.9
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 34 |
| Stroke Count | 391 |
| Drag Factor | 151 |
July 31, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.5 | 1,999 | 2:51.9 | 69 | 528 | 101 | 34 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 35 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 11:27.5 | 254 | 2:52.2 | 68 | 534 | 13 | 32 |
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