Connie Denham 25:48 row
3,813
Meters
25:48.1
Time
3:23.0
Pace
195
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 124 |
August 19, 2026 09:18:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.1 | 3,813 | 3:23.0 | 42 | 453 | 195 | 30 |
| 5:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 30 |
| 10:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 29 |
| 15:00.0 | 752 | 3:19.4 | 44 | 468 | 39 | 31 |
| 20:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 31 |
| 25:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 31 |
| 25:48.1 | 77 | 5:12.3 | 11 | 299 | 4 | 30 |
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Workout Graph
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