Connie Denham 11:38 row
1,813
Meters
11:38.7
Time
3:12.6
Pace
93
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 133 |
August 24, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.7 | 1,813 | 3:12.6 | 49 | 479 | 93 | 34 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 36 |
| 10:00.0 | 744 | 3:21.6 | 43 | 468 | 39 | 32 |
| 11:38.7 | 256 | 3:12.7 | 49 | 474 | 13 | 38 |
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Workout Graph
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