Connie Denham 24:46 row
3,912
Meters
24:46.8
Time
3:10.0
Pace
198
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 862 |
| Drag Factor | 134 |
August 26, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.8 | 3,912 | 3:10.0 | 51 | 479 | 198 | 34 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 36 |
| 10:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 33 |
| 15:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 35 |
| 20:00.0 | 810 | 3:05.1 | 55 | 504 | 42 | 36 |
| 24:46.8 | 722 | 3:18.6 | 45 | 451 | 36 | 34 |
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Workout Graph
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